For us, it's the phone. A couples therapist on the same fight over and over, what was really underneath it, and the EFT idea that helped us find our way back to each other.
Church can be a place of comfort and connection, but for some, it becomes a source of deep hurt. When trust is broken in spiritual communities, it can leave lasting emotional wounds known as attachment injuries. These wounds often shape how we relate to others, ourselves, and even God. Understanding how church trauma affects relationships is an important step toward healing and rebuilding a sense of safety and connection.